After using Patakara for 6 months (Side View)

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Read about Patakara science - Snoring

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Ms Y., 37 years old

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After my father did Patakara exercise, his snoring improved and so I also started to do Patakara exercise for beauty effects. At first, I did the Patakara exercise twice per day but there was no effect. So I changed to doing the exercise 4 or 5 times per day. After 1 month, my friend asked me if I was on a diet. About half a year later, I felt full of energy when I got up in the morning, not really realising it and my problem of having serious dry hands in Winter was also solved.

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Mr F., 55 years old

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When I listened to my wife's tape recording of my snoring, I did not feel shocked. What shocked me the most was the fact that I have sleep apnea syndrome. Before I have my meal every day, I do the Patakara exercise for 15 minutes. Within two weeks time, my wife told me that my snoring had improved a lot. After using Patakara for 3 weeks, I lost 2 kg and other people told me that my face has become firm. Even now, my wife has started to do the Patakara exercise to make her face slim.